Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
Coach Rob Manning, D.C.
20 episodes
9 months ago
Coaching tips, tricks and discussion for all cyclists; club riders to seasoned racers. Hosted at The Daily Grind Cycling Journal and Tailwind-Coaching.com
All content for Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion is the property of Coach Rob Manning, D.C. and is served directly from their servers
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Coaching tips, tricks and discussion for all cyclists; club riders to seasoned racers. Hosted at The Daily Grind Cycling Journal and Tailwind-Coaching.com
Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
45 minutes 35 seconds
7 years ago
The Importance of Cycling Pedal Stroke Work
Efficiency is one key to successful training. The more efficient you are, the faster you are. That's a fact. In this episode of the Tailwind Coaching Podcast, you'll learn how to train your pedal stroke muscles and improve your efficiency with these tips and workouts.
Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
Coaching tips, tricks and discussion for all cyclists; club riders to seasoned racers. Hosted at The Daily Grind Cycling Journal and Tailwind-Coaching.com
