Sunlight Myths That Are Keeping You Sick with Carrie Bennett

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TAG Podcast with Lynn

Lynn Hardy

109 episodes

3 days ago

Welcome to The TAG Podcast from The Aging Games, where your host Lynn Hardy explores longevity, health, and the human experience. This is where science meets wisdom, helping you unlock the tools to live longer, stronger, and more authentically. 🔔 New episodes every Monday morning, so start your week with inspiration and practical insights.

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Self-Improvement

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Sunlight Myths That Are Keeping You Sick with Carrie Bennett

TAG Podcast with Lynn

46 minutes 51 seconds

3 weeks ago

Sunlight Myths That Are Keeping You Sick with Carrie Bennett

Welcome to Episode 100 of The TAG Podcast! 🎉

I’m celebrating this milestone with one of my favorite people in the world — Carrie Bennett, MS, who was on the faculty when I studied Quantum Biology through the Institute of Quantum Biology.

In this special episode, we’re debunking 8 of the most common myths about the sun — and exploring what the science of quantum biology really says about sunlight, health, and human performance.

Carrie shares how she’s helped thousands of people transform their health by applying the principles of light, water, and nature. Her clear, science-backed explanations make quantum biology practical, empowering, and easy to understand.

About Carrie Bennett, MS
With multiple degrees in biology, nutrition, and bodywork, Carrie has become one of the leading educators in the emerging field of quantum biology. She’s the lead faculty member and on the Board of Advisors for the Quantum Biology Collective, the world’s premier certification for Applied Quantum Biology in clinical practice.

✨ Connect with Carrie:
Instagram: https://www.instagram.com/carriebwellness/?hl=en
Website: https://www.carriebwellness.com/
Online Community: https://www.carriebwellness.com/community
YouTube: https://www.youtube.com/@carriebwellness

🌞 If you’ve ever wondered whether sunlight is dangerous or healing — and how your body really interacts with light — this episode will change the way you see the sun forever.