In this eye-opening episode, we dive into the subtle yet powerful world of dry begging—those manipulative hints, guilt trips, and emotional nudges that often go unnoticed but leave a big impact.We unpack:🧠 What Dry Begging Really Is – And why it's one of the most common manipulation tactics out there. 😈 How Narcissists Use It – The ways expert manipulators twist words and actions to get what they want without ever directly asking. 🔍 How to Spot Manipulation – In your relationships, friendships, and even your own behavior. 🛡️ How to Protect Yourself – Clear strategies for setting boundaries, trusting your instincts, and not falling for emotional bait. 🪞 Looking Inward – We also reflect on how we may unconsciously use manipulative tactics—and how to grow past them with honesty and self-awareness.If you’ve ever felt guilted into doing something, left a conversation confused, or second-guessed your own boundaries, this episode is for you. It’s about reclaiming your power, your clarity, and your peace.Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K