In this episode, we dive into The Great Lock-In trend and talk about how our priorities change as we get older. From calorie tracking and helping our parents stay active, to the FOMO of seeing everyone travel and party around the world right now 🌍 — we get real about the pressure to make the most of your 20s before turning 30.

We also share our thoughts on how having kids can completely change your lifestyle and why it’s okay to enjoy the freedom while you have it. A funny, honest, and relatable chat about health, ageing, and living life to the fullest. 🎙️