Effects of Caffeine On Your Body

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Table Talks w/ Jocelyn & Alyssa

Jocelyn Huftalen

68 episodes

7 months ago

Where deeper conversations are something highly sought after, but rarely explored with host Jocelyn and co-host Alyssa.

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Where deeper conversations are something highly sought after, but rarely explored with host Jocelyn and co-host Alyssa.

Hosted on Acast. See acast.com/privacy for more information.

Effects of Caffeine On Your Body

Table Talks w/ Jocelyn & Alyssa

57 minutes 46 seconds

2 years ago

Effects of Caffeine On Your Body

Everything in moderation with educated consumerism. This week we dive into the health effects of caffeine and our own personal experiences with caffeine, stimulants, sugars, and sedatives. We cover how dark chocolate and even ice cream can have caffeine along with where else it’s hiding that you might not expect.

Show notes

CREDITS

Hosts: Jocelyn Huftalen & Alyssa Bonenfant

Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant

Senior Editor: Jocelyn Huftalen

Music: Gio Depina

MENTIONS

Brain Science - The Science Behind Caffeine

TD Nutrition - The effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)

Huberman Lab - Using Caffeine to Optimize Mental & Physical Performance

Stuff You Should Know - The Duality of Caffeine

Rebalance Your Hormones - The Caffeine Cortisol Connections (Good or Bad?)