In this podcast, our expert functional medicine pharmacists will help you make sense of all of the health and nutrition information out there - from fasting, to toxins, to supplements and more!
We’re here to share our knowledge in clear and simple ways through real conversations. Listen in and you’ll find answers to many of the questions you have!
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In this podcast, our expert functional medicine pharmacists will help you make sense of all of the health and nutrition information out there - from fasting, to toxins, to supplements and more!
We’re here to share our knowledge in clear and simple ways through real conversations. Listen in and you’ll find answers to many of the questions you have!
Show Notes
HOST
Melody Hartzler
| | Book Appointment
AROUND THE TABLE
Dr. Robert Silverman
| | Immune Reboot
In Today's Episode
On today’s show, we got to sit down with Dr. Robert Silverman. Dr. Silverman is a chiropractic doctor. He's a clinical nutritionist and a national and international speaker and author of Amazon's number one bestseller, Inside-Out Health.
He's also the founder and CEO of Westchester Integrative Health Center and graduated magna cum laude from the University of Bridgeport College of Chiropractic, has a Master's in Science and Human Nutrition, and he is also involved with the ACA Sports Council, which named him the Sports Chiropractor of the Year in 2015.
In the show we:
Discuss the importance of the immune system
List the top detriments to the optimal functioning of the immune system
Outline how the immune system should work
Describe the immune system’s 3 lines of defense
Elaborate on what you can do to help your immune system be flexible and adaptive
Outline the path from immune dysfunction to autoimmunity
Talk about Dr. Silverman’s 7 R Action Plan
Mention intermittent fasting and who it is best for
Discuss immune-boosting supplements and foods
Expand on how optimizing your immune system can promote longevity
Links:
Website: https://drrobertsilverman.com/
Instagram: https://www.instagram.com/drrobertsilverman/
Facebook:https://www.facebook.com/DrRobertSilverman
The Immune Reboot: https://a.co/d/8PjuxZH
KBMO Fit Test: https://store.pharmtotable.life/food-inflammation-test-176.html
Table Talk
In this podcast, our expert functional medicine pharmacists will help you make sense of all of the health and nutrition information out there - from fasting, to toxins, to supplements and more!
We’re here to share our knowledge in clear and simple ways through real conversations. Listen in and you’ll find answers to many of the questions you have!
