Feedback? Comments? Questions? Send us a text message now! Botox at 30. Hustle till you burn out. Terrified of ageing… yet desperate to “get ahead.” What’s going on? In this TableTalk episode, we sit down with author Christopher Ash to talk honestly about why growing older freaks us out — and whether there’s actually a better, more hopeful way to see it. 💥 Why ageing feels scary long before we’re “old” 💪 Wellness: helping us… or hiding our fear of death? 🔍 Do our bodies matter if they’re dec...
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Feedback? Comments? Questions? Send us a text message now! Botox at 30. Hustle till you burn out. Terrified of ageing… yet desperate to “get ahead.” What’s going on? In this TableTalk episode, we sit down with author Christopher Ash to talk honestly about why growing older freaks us out — and whether there’s actually a better, more hopeful way to see it. 💥 Why ageing feels scary long before we’re “old” 💪 Wellness: helping us… or hiding our fear of death? 🔍 Do our bodies matter if they’re dec...
Can You Breathe Your Way to Happiness...? Lets talk to Jacko
Table Talk
40 minutes
7 months ago
Can You Breathe Your Way to Happiness...? Lets talk to Jacko
Feedback? Comments? Questions? Send us a text message now! Is breathwork a life hack or just hype? Join us on Table Talk as we explore the booming world of breathing techniques with expert David Jackson - Master Oxygen Advantge Instructor (UKSCA). We'll uncover the Science behind its purported benefits for stress, anxiety and delve into the cultural phenomenon driving its popularity. Link below to the free foundations course: https://www.probreathwork.com/course/foundations-of-...
Table Talk
Feedback? Comments? Questions? Send us a text message now! Botox at 30. Hustle till you burn out. Terrified of ageing… yet desperate to “get ahead.” What’s going on? In this TableTalk episode, we sit down with author Christopher Ash to talk honestly about why growing older freaks us out — and whether there’s actually a better, more hopeful way to see it. 💥 Why ageing feels scary long before we’re “old” 💪 Wellness: helping us… or hiding our fear of death? 🔍 Do our bodies matter if they’re dec...
