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Table For One
Rebecca
47 episodes
2 days ago
Join Rebecca, a registered dietitian, to explore the joys and challenges of cooking for one. On Table For One, you'll join in on interviews with women who share what it's really like to feed themselves, practical nutrition and cooking tips, and you'll also explore intuitive eating and health at every size. Plus we'll share the occasional topic pertinent to single ladies.
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Nutrition
Health & Fitness
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All content for Table For One is the property of Rebecca and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Rebecca, a registered dietitian, to explore the joys and challenges of cooking for one. On Table For One, you'll join in on interviews with women who share what it's really like to feed themselves, practical nutrition and cooking tips, and you'll also explore intuitive eating and health at every size. Plus we'll share the occasional topic pertinent to single ladies.
Show more...
Nutrition
Health & Fitness
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Episode 31: How Much is Too Much Fast Food? An interview with Nina, of Feel Good Eating.
Table For One
37 minutes 31 seconds
5 years ago
Episode 31: How Much is Too Much Fast Food? An interview with Nina, of Feel Good Eating.
We talked about fast food, what to do if you don’t like to cook, and really talk about eating out after I had a conversation with a previous guest, Amanda about eating out and her feeling bad about eating out more than she wanted. This is so universal and warranted an episode all on it’s own. Nina doesn’t like to cook, we talked about what she does to feed herself. She brought up an article about how eating is more than just fueling ourselves or EATING. This encapsulates our conversation really we
Table For One
Join Rebecca, a registered dietitian, to explore the joys and challenges of cooking for one. On Table For One, you'll join in on interviews with women who share what it's really like to feed themselves, practical nutrition and cooking tips, and you'll also explore intuitive eating and health at every size. Plus we'll share the occasional topic pertinent to single ladies.