Something that has become popular is the art of journaling. This practice allows one to write down their thoughts, feelings and experiences to allow the individual to engage self reflection, self expression and personal growth. It is believed that the regular use of journaling can unlock these and more benefits. You can find yourself finding answers to things that are in front of you by writing the thoughts that are within you, as well as, describing what you see in front of you. In this message as Pastor Brown continues his series Speak To It he helps us to see the value of writing these very things down and what key element is released during this process.