"Down the middle, down the middle, chip one putt." That was the mantra Phylly sang in her head throughout her breakthrough club championship win at Durand Eastman, Rochester's notoriously difficult municipal course.After years of close calls, including a tough shank into the water on the 16th hole during a Florida club championship, Phylly finally broke through. She entered day two tied for third, grouped with three-time defending champion Deb Wood, who had just dominated at Wanakah Country Club days earlier with a 76.The mental game nearly derailed her before she started. Coming off a brutal 92 at Wanakah (where Wood won), Phylly arrived with zero expectations. She didn't even warm up or practice putting. Instead, she treated it like any other league day rather than the championship finale.While Wood and the other leaders shot 44s on the front nine, Phylly fired a smooth 40. Her strategy was pure consistency: "I can't get on par fours in two 'cause I only hit my drive like 160, 170." So she chipped and one-putted her way to pars and bogeys while others chased birdies.The 18th hole loomed as her "arch nemesis": a par five so treacherous it was featured in Golf Magazine. "I thought, oh, second place isn't so bad," she admitted, already accepting potential defeat. But when Wood failed to reach the green in three, Phylly knew she had it.The celebration was subdued. She didn't even realize she'd won until others confirmed no one ahead had caught her. After decades of trying, her 82 delivered the breakthrough, proving that sometimes the best strategy is simply playing your own game!For more information on our 2025/2026 Women’s Golf Event Schedule, please visit: CompeteConfidenceGolf.com.Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.comBe sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!
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"Down the middle, down the middle, chip one putt." That was the mantra Phylly sang in her head throughout her breakthrough club championship win at Durand Eastman, Rochester's notoriously difficult municipal course.After years of close calls, including a tough shank into the water on the 16th hole during a Florida club championship, Phylly finally broke through. She entered day two tied for third, grouped with three-time defending champion Deb Wood, who had just dominated at Wanakah Country Club days earlier with a 76.The mental game nearly derailed her before she started. Coming off a brutal 92 at Wanakah (where Wood won), Phylly arrived with zero expectations. She didn't even warm up or practice putting. Instead, she treated it like any other league day rather than the championship finale.While Wood and the other leaders shot 44s on the front nine, Phylly fired a smooth 40. Her strategy was pure consistency: "I can't get on par fours in two 'cause I only hit my drive like 160, 170." So she chipped and one-putted her way to pars and bogeys while others chased birdies.The 18th hole loomed as her "arch nemesis": a par five so treacherous it was featured in Golf Magazine. "I thought, oh, second place isn't so bad," she admitted, already accepting potential defeat. But when Wood failed to reach the green in three, Phylly knew she had it.The celebration was subdued. She didn't even realize she'd won until others confirmed no one ahead had caught her. After decades of trying, her 82 delivered the breakthrough, proving that sometimes the best strategy is simply playing your own game!For more information on our 2025/2026 Women’s Golf Event Schedule, please visit: CompeteConfidenceGolf.com.Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.comBe sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!
165. The Ultimate 75 Hard Challenge for Golf with Justin Klemballa
T-Time with Tori Totlis
54 minutes
9 months ago
165. The Ultimate 75 Hard Challenge for Golf with Justin Klemballa
“You have to play golf to get better at it. Being out on the golf course is so crucial–you have to put yourself in an uncomfortable position to get more comfortable at it.” Justin Klemballa is back to talk about how golfers can crush the 75 Hard Challenge and come out physically and mentally tougher than ever! Listen in as Justin walks us through his morning routine to show how he uses habit stacking, consistency, and a sprinkle of discomfort to ace his goals. We'll uncover how little daily actions like staying hydrated and reading 10 pages of a great book a day can supercharge your growth. Justin does a deep dive into the mental game of golf, focusing on the importance of celebrating small victories, replaying only your winning shots in your head, and consistently channeling positive vibes even during high-stakes tournaments. Finally, you’ll learn how well-structured 30-minute practice drills and daily workouts can strengthen your confidence and resilience on the green.Interested in the 75 Hard Challenge? Check out more info from the creator here.Connect with Justin Klemballa: InstagramYouTubeFor more information on all our Practice Programs and Freebies, Women's Golf Retreats and Partner Tournaments, visit ToriTotlis.com.Register for the 2025 Danzante Bay Invitational hereCheck out the upcoming 2026 Wimbledon and Scotland Retreats hereGet in touch!Instagram: @tori_totlisTikTok: @tori_totlisYouTube: @tori.totlisWebsite: CompeteConfidenceGolf.com
T-Time with Tori Totlis
"Down the middle, down the middle, chip one putt." That was the mantra Phylly sang in her head throughout her breakthrough club championship win at Durand Eastman, Rochester's notoriously difficult municipal course.After years of close calls, including a tough shank into the water on the 16th hole during a Florida club championship, Phylly finally broke through. She entered day two tied for third, grouped with three-time defending champion Deb Wood, who had just dominated at Wanakah Country Club days earlier with a 76.The mental game nearly derailed her before she started. Coming off a brutal 92 at Wanakah (where Wood won), Phylly arrived with zero expectations. She didn't even warm up or practice putting. Instead, she treated it like any other league day rather than the championship finale.While Wood and the other leaders shot 44s on the front nine, Phylly fired a smooth 40. Her strategy was pure consistency: "I can't get on par fours in two 'cause I only hit my drive like 160, 170." So she chipped and one-putted her way to pars and bogeys while others chased birdies.The 18th hole loomed as her "arch nemesis": a par five so treacherous it was featured in Golf Magazine. "I thought, oh, second place isn't so bad," she admitted, already accepting potential defeat. But when Wood failed to reach the green in three, Phylly knew she had it.The celebration was subdued. She didn't even realize she'd won until others confirmed no one ahead had caught her. After decades of trying, her 82 delivered the breakthrough, proving that sometimes the best strategy is simply playing your own game!For more information on our 2025/2026 Women’s Golf Event Schedule, please visit: CompeteConfidenceGolf.com.Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.comBe sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!
