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"T" Time with Dr. Tarver
Dr. Dolores Tarver
263 episodes
1 week ago
When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist
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Mental Health
Health & Fitness
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All content for "T" Time with Dr. Tarver is the property of Dr. Dolores Tarver and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist
Show more...
Mental Health
Health & Fitness
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Updating Your Contact List for the Fall Season
"T" Time with Dr. Tarver
34 minutes 46 seconds
2 weeks ago
Updating Your Contact List for the Fall Season

Fall has hit us pretty hard, so episodes will focus on navigating some of those challenges. In this episode, Dr. Tarver explores “no contact” versus “limited, or intentional contact.

#nocontact

#limitedcontact

#mentalhealthawareness

"T" Time with Dr. Tarver
When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist