Resilience, Well-being, and Mindfulness with Dr. Audrey Tang

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/88/f3/80/88f3802d-23dc-cf99-bc9c-c059be427498/mza_14062438976896398465.jpg/600x600bb.jpg

Switching on Electrified Skills

Switching on electrified skills

17 episodes

6 days ago

Join Deepak Farmah on an electrifying journey, connecting you with industry leaders, educators, and pioneers shaping the electric revolution. Explore skills, jobs, and community, gaining actionable insights and inspiring stories. Whether you're an employer seeking talent or an individual advancing your career, this podcast is your ultimate guide. Dive into electrification through engaging conversations, uncovering pathways to seize opportunities. Experience our audio adventure, partake in the upskilling revolution, and discover current electrification courses and jobs at www.ershub.co.uk.

Technology

RSS

All content for Switching on Electrified Skills is the property of Switching on electrified skills and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Technology

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/39337685/39337685-1703070569094-72ac0802063a6.jpg

Resilience, Well-being, and Mindfulness with Dr. Audrey Tang

Switching on Electrified Skills

44 minutes 11 seconds

1 year ago

Resilience, Well-being, and Mindfulness with Dr. Audrey Tang

E-Bike giveaway details below

---------------------------------

In today’s episode of the Switching on Electrified Skills Podcast, I sat down with Dr. Audrey Tang, a Chartered Psychologist, Business Author and Broadcaster.

Dr. Audrey Tang's and Deepak Farmah’s insightful conversations unfold at the intersection of work, psychology and personal development. We delve into the world of pragmatic approaches, toolkits and strategies designed to empower individuals and organisations across various sectors.

In this episode, we go beyond the technical aspects of skill development, focusing on the human factors that often go unnoticed. Join us as we explore the psyche of the workforce, unravelling the complexities of mental health and the challenges professionals face.

Dr. Audrey shares her experiences as a wellbeing, resilience and mindfulness expert, including pivotal moments that led her to dedicate significant time to addressing these crucial subjects.

Tune in to the “Resilience, Well-being, and Mindfulness” for illuminating discussions that inspire change at an individual and systemic level. We navigate the work, learning and well-being landscape, seeking insights that challenge conventional norms and propel us towards healthier, more supportive work environments.

See here to learn more about Audrey Tang and her three books.

Experience our electrifying audio adventure and be part of the upskilling revolution, paving the way for an electricity-powered future. Learn about the current courses and jobs available in electrification at www.ershub.co.uk

E-bike giveaway

We also were thrilled to share an exciting announcement offering you the chance to win an electric bike from leading UK manufacturer EBCO e-bikes. This exciting giveaway will run from 19 December 2023 to 26 March 2024.

Entering to win is simple:

1. Subscribe to the ERS Hub YouTube channel and listen to any podcast episode

2. Hit the like button and drop a comment on your favourite podcast episode, sharing what you enjoyed most about the episode and why you want an e-bike

3. And subscribe to our newsletter here: https://info.ershub.co.uk/electrification-connect-newsletter-0

Get ready to be part of this exciting giveaway for a chance to zoom into the new year in style and comfort with an EBCO e-bike. Learn more here: https://info.ershub.co.uk/ebike-giveaway-terms-and-conditions