Ep. 22 Stump Jump Preview!!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/56/18/fa/5618fa9a-4dfa-7eeb-d7e4-f4b1c0934d23/mza_2489014858474509858.jpg/600x600bb.jpg

Switchbacks and Sweat Stains

Charlie Haney, Lea Mulligan, Mike Basuini and Will

36 episodes

1 day ago

3 running coaches, Charlie, Lea, Mike and our good friend Will are your source Southeastern trail and ultra running news, tips and banter.

Running

Sports

RSS

All content for Switchbacks and Sweat Stains is the property of Charlie Haney, Lea Mulligan, Mike Basuini and Will and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

3 running coaches, Charlie, Lea, Mike and our good friend Will are your source Southeastern trail and ultra running news, tips and banter.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/3123328/3123328-1740440758184-c7fd467dc941d.jpg

Ep. 22 Stump Jump Preview!!

Switchbacks and Sweat Stains

1 hour 16 minutes 43 seconds

8 months ago

Ep. 22 Stump Jump Preview!!

It's finally here! Stump Jump Week!! We cover everything - aid stations, creek crossings, good nutrition strategies for a warm day, and we make our predictions.

Join us Friday morning at 7 am at the Guild Trailhead at OCHS highway for a shakeout run. It will be an easy 3-5 mile out and back on Guild Trail - we can't wait to see you.

https://maps.app.goo.gl/bxQFhCc5kNvexARbA?g_st=ic

We'll also be at packet pickup at Fast Break Athletics, so come say hello and hop in for a pre-race interview (if you want).

Find us on instagram @woodland_crtrs_endurance and @coachcharliehaney - we'd love to help you reach your goals!