Swimcast No 355 | Short Axis Technique | Turn Time

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b4/1e/58/b41e5864-a040-f1a7-a157-218a620ce25b/mza_12526749215350300030.jpg/600x600bb.jpg

Swimming with Polar Bears Podcast

Coach Cliff Murray

274 episodes

9 months ago

https://youtu.be/u9Ruy9redv8Our original USRPT set is back! #swimming #vo2max #speedwork #kickingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

All content for Swimming with Polar Bears Podcast is the property of Coach Cliff Murray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo

Swimming with Polar Bears Podcast

5 minutes

1 year ago

Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo

https://youtu.be/UbmGdNjUOgYTransitioning over to some short axis technique work. Today we will be looking a Breaststroke a lot. We want to find our most efficient body position in our stroke. #swimming #swimmingtechnique #shortaxis #breaststrokeVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming