Swimcast No. 354 | Long Axis Techniqu | Turn Time

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Swimming with Polar Bears Podcast

Coach Cliff Murray

274 episodes

9 months ago

https://youtu.be/u9Ruy9redv8Our original USRPT set is back! #swimming #vo2max #speedwork #kickingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swimcast No. 354 | Long Axis Techniqu | Turn Time | Rest & Recovery

Swimming with Polar Bears Podcast

4 minutes

1 year ago

Swimcast No. 354 | Long Axis Techniqu | Turn Time | Rest & Recovery

https://youtu.be/NruYsKhw8ecToday is more recovery and technique work. We just completed our first competition of the season, so we are going to spend some time working on our "problem" areas. Turns and Long Axis technique will be today foci. #swimming #swimmingtechnique #turnsVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming