Swimcast No. 346 | Finish Your Races with Speed & Guts

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Swimming with Polar Bears Podcast

Coach Cliff Murray

274 episodes

9 months ago

https://youtu.be/u9Ruy9redv8Our original USRPT set is back! #swimming #vo2max #speedwork #kickingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swimcast No. 346 | Finish Your Races with Speed & Guts

Swimming with Polar Bears Podcast

4 minutes

1 year ago

Swimcast No. 346 | Finish Your Races with Speed & Guts

https://youtu.be/AIhAOvm34OgRemember to register for the Fall Equinox Dual meet! Today's practice focuses on finishing our stroke races with speed and guts! #speedwork #swimming #sprintrevolutionVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming