In this episode we speak with Head coach of Manchester Aquatics, Mark Rose.  Mark is a hugely experienced age group and senior coach who has been on the staff teams at both Olympic and Paralympic Games. We speak with him in this episode about his transition from athlete to coach, his coaching philosophies around not just the physical side of developing an athlete, but the mental too, any changes he would make to his development retrospectively, his experiences from the Olympic and Paralympic Games, and what his swimmers at Manchester Aquatics will be doing post lockdown.