Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/57/3c/d3/573cd321-efa8-3359-7f83-2c25e357aa5f/mza_12356472858963003539.jpg/600x600bb.jpg
Swim Chats
Shona Riddell
29 episodes
2 days ago
Every swimmer has a story to tell. Writer and swimmer Shona Riddell chats to adventure swimmers, winter dippers, marathon swim coaches, marine conservationists and more to find out how they got started and the lessons they've learned along the way. Whether you’re a swimmer yourself, or just interested in stories about the sea and people expanding their comfort zones, you'll enjoy these swim chats. Please hit the 'Follow' button so you don’t miss an episode. Contact me via swimchatswithshona at gmail dot com. Support the podcast and become a Swim Buddy via patreon.com/SwimChats
Show more...
Swimming
Sports
RSS
All content for Swim Chats is the property of Shona Riddell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every swimmer has a story to tell. Writer and swimmer Shona Riddell chats to adventure swimmers, winter dippers, marathon swim coaches, marine conservationists and more to find out how they got started and the lessons they've learned along the way. Whether you’re a swimmer yourself, or just interested in stories about the sea and people expanding their comfort zones, you'll enjoy these swim chats. Please hit the 'Follow' button so you don’t miss an episode. Contact me via swimchatswithshona at gmail dot com. Support the podcast and become a Swim Buddy via patreon.com/SwimChats
Show more...
Swimming
Sports
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/42939300/42939300-1761868024304-9800dfbdef53d.jpg
28. Ultramarathon swimmer Liana Smith on swimming after injury, the power of time alone, and the peace of swimming at night
Swim Chats
37 minutes 16 seconds
5 days ago
28. Ultramarathon swimmer Liana Smith on swimming after injury, the power of time alone, and the peace of swimming at night

Liana Smith was thriving as a competitive swimmer when chronic back pain led to a diagnosis of a spinal fracture. She underwent a spinal fusion at the age of 17. At the time, it felt to Liana as if her swimming career was over – she was on full bedrest and had a long recovery, both physically and mentally. She spent the next seven years out of the water.

Liana was working as a high-country shepherd in Queenstown when she went for a swim with the Southern Lakes Swim Club (SLSC). Realising she could still swim well and enjoyed it – and was fast in the open water – Liana set her sights on NZ's Triple Crown, with the support of swim legend Philip Rush (who has his own Swim Chats episode).

Liana became the eighth person to complete the Triple Crown, is the Crown's fastest female swimmer, and also holds the world record for the fastest-ever Foveaux Strait swim (6h19m). Earlier this year she became the first person to swim without a wetsuit from Kinloch to Queenstown (46km) in the 'fresh' water of Lake Wakatipu. Amazingly, that epic distance wasn't the planned total (she was aiming for a Kingston finish but was thwarted by strong winds) so next summer Liana will tackle the 'full' 74km distance of Lake Wakatipu!

For Liana's ultramarathon swims she raises funds for I Am Hope, a charity that supports young people with their mental health.

  • Follow Liana's Instagram page, Swim for Something
  • Learn more about I Am Hope
  • Learn more about the Southern Lakes Swim Club
  • Read about Liana's dip in the remote Lake Unknown (Stuff news article)


The photo of Liane was taken by Wayne Martin.

*

Support the podcast via ⁠⁠⁠⁠⁠⁠Patreon.com/SwimChats⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Follow Swim Chats on Instagram⁠⁠⁠⁠⁠⁠

Hit 'Follow' so you don't miss an episode.

Thanks for listening! :-)

Swim Chats
Every swimmer has a story to tell. Writer and swimmer Shona Riddell chats to adventure swimmers, winter dippers, marathon swim coaches, marine conservationists and more to find out how they got started and the lessons they've learned along the way. Whether you’re a swimmer yourself, or just interested in stories about the sea and people expanding their comfort zones, you'll enjoy these swim chats. Please hit the 'Follow' button so you don’t miss an episode. Contact me via swimchatswithshona at gmail dot com. Support the podcast and become a Swim Buddy via patreon.com/SwimChats