The go-to longevity podcast for those who want to look and feel better, live better every decade, and hear directly from the industry's leaders in health, wellness, and biohacking. Recorded weekly from the sauna with host Lucy.
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The go-to longevity podcast for those who want to look and feel better, live better every decade, and hear directly from the industry's leaders in health, wellness, and biohacking. Recorded weekly from the sauna with host Lucy.
Series 2, Episode 15 - From Adversity to Authority, Dylan Gemelli on Peptides, Hormones & Holistic Health
Sweaty AF Podcast
55 minutes 25 seconds
2 months ago
Series 2, Episode 15 - From Adversity to Authority, Dylan Gemelli on Peptides, Hormones & Holistic Health
In this conversation, Dylan Gemelli shares his remarkable journey from a troubled past to becoming a leading educator in fitness, peptides, and holistic health. He discusses the importance of biohacking, mindset, and spiritual growth in his transformation. Dylan emphasizes the significance of hormonal health, and the role of peptides in recovery and longevity. He also highlights the need for a balanced approach to health and wellness, advocating for a deeper understanding of individual needs and the future of health practices.
Dylan's journey from adversity to transformation is inspiring.
Biohacking has become a calling for Dylan, aligning with his purpose.
Mindset and spirituality play crucial roles in personal growth.
Hormonal health is often overlooked, especially in women.
Peptides can significantly impact recovery and overall health.
Rest and recovery are essential for long-term fitness success.
Creatine is beneficial for women, especially during menopause.
Dylan's new clinic aims to provide personalized care.
Education on peptides is vital for informed health choices.
The future of health may involve innovative peptide applications.
You can find Dylan at:
https://dylangemelli.com/
https://www.instagram.com/dylangemelli/
Sweaty AF Podcast
The go-to longevity podcast for those who want to look and feel better, live better every decade, and hear directly from the industry's leaders in health, wellness, and biohacking. Recorded weekly from the sauna with host Lucy.
