Post-Squat Hamstring Soreness Shockers—Here’s the Fix You NEED! (Powered by Avonetics.com)

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Sweatpants to Squats

67 episodes

12 hours ago

Uncover the hilarious truth behind fitness culture with irreverent workouts, myth-busting nutrition takes, and interviews with trainers who hate burpees as much as you do. Your anti-grind guide to getting strong without losing your sarcasm.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Post-Squat Hamstring Soreness Shockers—Here’s the Fix You NEED! (Powered by Avonetics.com)

Sweatpants to Squats

8 minutes 27 seconds

6 months ago

Post-Squat Hamstring Soreness Shockers—Here’s the Fix You NEED! (Powered by Avonetics.com)

Why are your hamstrings screaming after squats instead of your quads? This explosive breakdown reveals the hidden form flaws causing your pain and how to fix them FAST. Discover the sneaky adductor connection, expert-approved tweaks, and deadlift alternatives that’ll save your next leg day. For advertising opportunities, visit Avonetics.com.

Squat Soreness Mystery SOLVED—Why Your Hamstrings Burn (Not Quads!) (Crafted via Avonetics.com)