A 30 Minute Body Scan Run w Lupa 😍

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Sweat & Smile

Lupa

17 episodes

1 week ago

Welcome to the Sweat & Smile podcast, brought to you by the Lupa Running App. Join us every second week to explore the intersection between mental and physical health, and to embrace the transformative power of running. Together we will use running as a vehicle to achieve holistic wellbeing - together we will Sweat.. and we will Smile! 🙂 Try Lupa - https://www.wearelupa.com/

Health & Fitness

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Health & Fitness

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A 30 Minute Body Scan Run w Lupa 😍

Sweat & Smile

29 minutes 55 seconds

4 years ago

A 30 Minute Body Scan Run w Lupa 😍

Here is a bonus episode for you all to enjoy. This episode gives you an insight into what it is like to run with Lupa. Take 30 minutes some day this week and try out this relaxing body scan run.

If you enjoy it, be sure to download Lupa and leave us a nice review 😍

iOS - https://apps.apple.com/us/app/lupa-digital-running-partner/id1524022367

Android - https://play.google.com/store/apps/details?id=com.wearelupa