#7 Elite But Human with Brian Fay, Irish International Athlete

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/74/6f/6c/746f6cd6-6e48-acaf-41fa-5261ab05580c/mza_5979360939355232867.jpg/600x600bb.jpg

Sweat & Smile

Lupa

17 episodes

1 week ago

Welcome to the Sweat & Smile podcast, brought to you by the Lupa Running App. Join us every second week to explore the intersection between mental and physical health, and to embrace the transformative power of running. Together we will use running as a vehicle to achieve holistic wellbeing - together we will Sweat.. and we will Smile! 🙂 Try Lupa - https://www.wearelupa.com/

Health & Fitness

RSS

All content for Sweat & Smile is the property of Lupa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/12246950/12246950-1611834464509-5192eddd9dfe7.jpg

#7 Elite But Human with Brian Fay, Irish International Athlete

Sweat & Smile

40 minutes 48 seconds

4 years ago

#7 Elite But Human with Brian Fay, Irish International Athlete

In this episode, Conor sits down with Brian Fay, an Irish International Athlete who at the age of 22 has already competed at Elite Events such as the the European Indoor Championships. They talk about Brian's journey from his first cross country meet to travelling the world representing his country, but the conversation is not solely focused on elite running, it goes in depth into a very relatable human experience - anxiety & panic. Brian's openness about his experiences of performance anxiety is something we can connect to whether it is about our jobs, our relationships, or our local park run.

Enjoy the episode and be sure to let us know what you think :)

Follow Brian on IG - https://www.instagram.com/brian.fay/

Download Lupa Today - https://wearelupa.page.link/X3q2