#16 All Things Running with Trina Dawkins

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Sweat & Smile

Lupa

17 episodes

1 week ago

Welcome to the Sweat & Smile podcast, brought to you by the Lupa Running App. Join us every second week to explore the intersection between mental and physical health, and to embrace the transformative power of running. Together we will use running as a vehicle to achieve holistic wellbeing - together we will Sweat.. and we will Smile! 🙂 Try Lupa - https://www.wearelupa.com/

Health & Fitness

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Health & Fitness

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#16 All Things Running with Trina Dawkins

Sweat & Smile

25 minutes 48 seconds

4 years ago

#16 All Things Running with Trina Dawkins

In this episode, we are joined by our brilliant ambassador, Trina Dawkins.

Trina and Conor talked about how Trina got into running, how she used it to build a community for young people with Outrunners, and how it continues to bring a smile to her face to this day whether it's at the London Marathon or her local run crew. It's a warm and lovely conversation and will be sure to leave you with an itch to go run.

Enjoy!!

You can follow Trina on IG at @Trina_Runs and download Lupa here.

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