#15 Olympic Mind with Adam Burgess

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/74/6f/6c/746f6cd6-6e48-acaf-41fa-5261ab05580c/mza_5979360939355232867.jpg/600x600bb.jpg

Sweat & Smile

Lupa

17 episodes

1 week ago

Welcome to the Sweat & Smile podcast, brought to you by the Lupa Running App. Join us every second week to explore the intersection between mental and physical health, and to embrace the transformative power of running. Together we will use running as a vehicle to achieve holistic wellbeing - together we will Sweat.. and we will Smile! 🙂 Try Lupa - https://www.wearelupa.com/

Health & Fitness

RSS

All content for Sweat & Smile is the property of Lupa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/12246950/12246950-1611834461710-c17525bc4985.jpg

#15 Olympic Mind with Adam Burgess

Sweat & Smile

44 minutes 19 seconds

4 years ago

#15 Olympic Mind with Adam Burgess

What does it take to become an Olympic Athlete?

That is not a simple question to answer but in this episode, we explore the life of an Olympian with Adam Burgess, and his insights show the level of detail that these amazing people go into to achieve at the highest level. Adam is an athlete, as well as a yoga & breathwork instructor, who competed in the canoe slalom at Tokyo 2020, finishing 4th in the Olympic final. He has a connection with the water, with breathing, with mindful living, and with research that would inspire anyone to get more active.

Enjoy this episode and be sure to rate, review and share + follow Adam's journey on Instagram at @slalom_burgess.

Happy Running :)

This podcast is brought to you by Lupa, Run With You. You can download the Lupa app and enjoy running with your smartest running partner for free today!