Welcome to the Sweat & Smile podcast, brought to you by the Lupa Running App.
Join us every second week to explore the intersection between mental and physical health, and to embrace the transformative power of running. Together we will use running as a vehicle to achieve holistic wellbeing - together we will Sweat.. and we will Smile! 🙂
Try Lupa - https://www.wearelupa.com/
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Welcome to the Sweat & Smile podcast, brought to you by the Lupa Running App.
Join us every second week to explore the intersection between mental and physical health, and to embrace the transformative power of running. Together we will use running as a vehicle to achieve holistic wellbeing - together we will Sweat.. and we will Smile! 🙂
Try Lupa - https://www.wearelupa.com/
#14 Finding Balance in Success with Sophia Parvizi Wayne
Sweat & Smile
38 minutes 58 seconds
4 years ago
#14 Finding Balance in Success with Sophia Parvizi Wayne
In this episode, we are joined by the amazing Sophia Parvizi Wayne, an elite runner, entrepreneur, mental health advocate, and caring human being! Sophia and Conor discussed everything from finding enjoyment in elite level sport, to running a tech for good business, to striking a balance between a desire to succeed and a need to be happy in the present moment.
Sophia is an amazing friend of Lupa's and this podcast illustrates just why we are so lucky to have her in our community.
You can follow Sophia on IG at @sophiaparviziwayne and you can follow her amazing business, Kanjo, here.
Enjoy, subscribe, share, rate & review :)
Sweat & Smile
Welcome to the Sweat & Smile podcast, brought to you by the Lupa Running App.
Join us every second week to explore the intersection between mental and physical health, and to embrace the transformative power of running. Together we will use running as a vehicle to achieve holistic wellbeing - together we will Sweat.. and we will Smile! 🙂
Try Lupa - https://www.wearelupa.com/
