#11 The Power of Run Coaching with Nick Hancock

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Sweat & Smile

Lupa

17 episodes

1 day ago

Welcome to the Sweat & Smile podcast, brought to you by the Lupa Running App. Join us every second week to explore the intersection between mental and physical health, and to embrace the transformative power of running. Together we will use running as a vehicle to achieve holistic wellbeing - together we will Sweat.. and we will Smile! 🙂 Try Lupa - https://www.wearelupa.com/

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Health & Fitness

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#11 The Power of Run Coaching with Nick Hancock

Sweat & Smile

37 minutes 1 second

4 years ago

#11 The Power of Run Coaching with Nick Hancock

On this episode we are joined by the awesome Nick Hancock. Nick is a UK based run coach, family man, and wellbeing advocate.

In this episode, we talk about Nick's journey from being on the verge of suicide to loving life as a runner and a coach. We get into some technical coaching talk as well as tips for runners of all levels. Its definitely worth the listen.

You can follow Nick here - link

Make sure to subscribe, share and review this podcast. See you every second Thursday for more running and wellbeing with Lupa. Download Lupa for free today - link

Enjoy 🏃‍♂️