*SHORT EXTRACT* Overcoming self-sabotage in our sutta meditations

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ce/2e/4a/ce2e4aea-203d-3824-3a87-eac578561d8f/mza_2835984036907235280.jpg/600x600bb.jpg

Sutta Meditation Series

388 episodes

2 days ago

How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy To get in touch with a question, request or comment, you can send an email to suttameditationseries[at]gmail.com

Buddhism

Religion & Spirituality

RSS

All content for Sutta Meditation Series is the property of Sutta Meditation Series and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Buddhism

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/11669753/11669753-1742865313733-b960f00d7f9d6.jpg

*SHORT EXTRACT* Overcoming self-sabotage in our sutta meditations

Sutta Meditation Series

4 minutes 26 seconds

7 months ago

*SHORT EXTRACT* Overcoming self-sabotage in our sutta meditations

Welcome back to the Sutta Meditation Series Podcast.

A short extract or audio clip from a recent Dhamma Half-Day Program, held on 17 March 2025, where we intensely developed sutta meditations to understand the Physical Nutriment (form).

This short audio clip serves as an encouragement to anyone developing the insight pathways or sutta meditations following the Buddha's instructions.

External challenges are usually obvious, but what is less apparent is how we self-sabotage ourselves when it comes to developing or meditating on the Buddha's instructions.

Take what is useful. Theruwan saranai. Blessings of the Triple Gem.

To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.

Selected tables, slides and documents are shared via the Sutta Meditation Series Telegram channel - https://t.me/suttameditationseries

For all enquiries - suttameditationseries@gmail.com

Blessings of the Triple Gem. Theruwan saranai