*EXTRACT* from The Third doorway to Nibbana — CONTEMPLATION OF MIND (cittanupassana)

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Sutta Meditation Series

388 episodes

2 days ago

How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy To get in touch with a question, request or comment, you can send an email to suttameditationseries[at]gmail.com

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Buddhism

Religion & Spirituality

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*EXTRACT* from The Third doorway to Nibbana — CONTEMPLATION OF MIND (cittanupassana)

Sutta Meditation Series

14 minutes 24 seconds

1 year ago

*EXTRACT* from The Third doorway to Nibbana — CONTEMPLATION OF MIND (cittanupassana)

Welcome back to the Sutta Meditation Series Podcast.

A short extract from the FULL Dhamma session on "The Third Doorway to Nibbana" or Pleasant Practice with Slow Realisation on 5 October 2023.

This extract is a brief explanation on the contemplation of mind (cittānupassanā), which is the third establishment of mindfulness as set out by the Buddha in the Mahāsatipaṭṭhāna Sutta (MN 10).

The Buddha encouraged us to contemplate the mind as mind. It is fundamentally about understanding our mind states - how they come to arise and how they pass away. We have already learned enough from our sutta meditations to understand how to develop this practice. When we establish mindfulness regarding the mind and insight into the true nature of the mind, we would not cling to the mind.

I referred to this Dhamma part in our recent live session on "How to be the best among the best" based on the Sekha-paṭipadā Sutta (MN 53), when we examined the good quality of mindfulness (one of the 15 caranadhamma) in the trainee's path of practice.

For the FULL Dhamma session on the Third Doorway to Nibbana - https://tinyurl.com/yu52259m (video) or https://tinyurl.com/yem5zr2c (audio)

To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.

Selected tables, slides and documents are shared via the Sutta Meditation Series Telegram channel - https://t.me/suttameditationseries

For all enquiries - suttameditationseries@gmail.com

Blessings of the Triple Gem. Theruwan saranai