Summary
In this conversation, Jessie Thomas emphasizes the significant role of nutrition in enhancing both mental and physical performance, particularly for firefighters who rely heavily on their cognitive functions. She discusses the concept of agency over one's brain and body, highlighting how optimal nutrition can lead to improved decision-making, longevity, and overall performance.
All content for Sustainable Wellness, Missoula, Montana is the property of Sustainable Wellness, Missoula, Montana and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Summary
In this conversation, Jessie Thomas emphasizes the significant role of nutrition in enhancing both mental and physical performance, particularly for firefighters who rely heavily on their cognitive functions. She discusses the concept of agency over one's brain and body, highlighting how optimal nutrition can lead to improved decision-making, longevity, and overall performance.
Stephanie Seneff is a senior research scientist at MIT’s Computer Science and Artificial Intelligence Laboratory. She has a bachelor’s degree in biology with a minor in food and nutrition, and a master’s degree, an engineer’s degree, and a PhD in electrical engineering and computer science, all from MIT. For most of her career at MIT she was involved in the development of technology to support natural human-computer communication through spoken language. Since 2010, Dr. Seneff has shifted her research focus toward the effects of drugs, toxic chemicals, and diet on human health and disease, and she has written and spoken extensively, articulating her view on these subjects. She has authored over three dozen peer-reviewed journal papers on topics relating human disease to nutritional deficiencies and toxic exposures. She has focused specifically on the herbicide glyphosate and the mineral sulfur. Dr. Seneff splits her time between Hawaii and Massachusetts.
Sustainable Wellness, Missoula, Montana
Summary
In this conversation, Jessie Thomas emphasizes the significant role of nutrition in enhancing both mental and physical performance, particularly for firefighters who rely heavily on their cognitive functions. She discusses the concept of agency over one's brain and body, highlighting how optimal nutrition can lead to improved decision-making, longevity, and overall performance.