#22 - 500 Follower - Q&A Special!

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Sustainable Shredding

Ross Davies Fitness

35 episodes

1 day ago

The #1 podcast for shift workers who are looking to improve their health and fitness! Sustainable Shredding aims to educate and inform listeners about the steps needed to lose bodyfat, maintain muscle, increase fitness and increase longevity! Listen in for hacks to make losing weight as easy as possible and tips and tricks for making sure you enjoy the journey!

Health & Fitness

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Health & Fitness

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#22 - 500 Follower - Q&A Special!

Sustainable Shredding

10 minutes 39 seconds

5 months ago

#22 - 500 Follower - Q&A Special!

I this episode, to celebrate Sustainable Shredding passing 500 followers, Ross answered a number of questions put forward by his Instagram followers over on @rossdaviesfitness.

The questions range from fitness, to police to travelling!

If you'd like any questions answering on the 1000 follower special, drop me a DM on IG with 1000 at the start!