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Sustainable Shredding
Ross Davies Fitness
35 episodes
1 day ago
The #1 podcast for shift workers who are looking to improve their health and fitness! Sustainable Shredding aims to educate and inform listeners about the steps needed to lose bodyfat, maintain muscle, increase fitness and increase longevity! Listen in for hacks to make losing weight as easy as possible and tips and tricks for making sure you enjoy the journey!
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Health & Fitness
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All content for Sustainable Shredding is the property of Ross Davies Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The #1 podcast for shift workers who are looking to improve their health and fitness! Sustainable Shredding aims to educate and inform listeners about the steps needed to lose bodyfat, maintain muscle, increase fitness and increase longevity! Listen in for hacks to make losing weight as easy as possible and tips and tricks for making sure you enjoy the journey!
Show more...
Health & Fitness
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#16 - Weight loss injections... are they a good solution?
Sustainable Shredding
43 minutes 51 seconds
9 months ago
#16 - Weight loss injections... are they a good solution?

In this episode Ross sits down for an in-depth discussion with his close friend Ashley Dawn, to discuss the benefits of drawbacks of a new range of weight loss injections that are now widely available online.


Like most things that appear too good to be true, there are of course drawbacks, many of which are discussed during this episode!

Sustainable Shredding
The #1 podcast for shift workers who are looking to improve their health and fitness! Sustainable Shredding aims to educate and inform listeners about the steps needed to lose bodyfat, maintain muscle, increase fitness and increase longevity! Listen in for hacks to make losing weight as easy as possible and tips and tricks for making sure you enjoy the journey!