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Sustainable Human
Linda Jarnhamn, flow2thrive
26 episodes
1 month ago
''The issue is, you're not taking breaks, you're just switching tasks. You're trying to multitask, or you're just trying to distract yourself. But, you know, I think that that is a symptom of our modern productivity-focused world, that it has set us up for failure" Host Linda Jarnhamn talks to Nikolas Williams, head of Research at Emotiv about measuring brain health and performance through neurotechnology. Together they explore questions around e.g.: The meaning of cognitive load, stres...
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Business
Health & Fitness,
Science
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''The issue is, you're not taking breaks, you're just switching tasks. You're trying to multitask, or you're just trying to distract yourself. But, you know, I think that that is a symptom of our modern productivity-focused world, that it has set us up for failure" Host Linda Jarnhamn talks to Nikolas Williams, head of Research at Emotiv about measuring brain health and performance through neurotechnology. Together they explore questions around e.g.: The meaning of cognitive load, stres...
Show more...
Business
Health & Fitness,
Science
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Episode 24: How to get older, healthier - inside the science of healthy aging with Tina Woods
Sustainable Human
43 minutes
4 months ago
Episode 24: How to get older, healthier - inside the science of healthy aging with Tina Woods
''If we're successful with all the longevity research, you will close the gap between years of good health and death. You'll live a great life with very minimal chronic conditions. So that's kind of like the holy grail, I think, for a lot of researchers now, reducing multimorbidity, achieving really good and long healthy life expectancy, and to die a quick death from a very good life, which sounds pretty good to me" Host Linda Jarnhamn talks to Tina Woods, Social Entrepreneur and System Archi...
Sustainable Human
''The issue is, you're not taking breaks, you're just switching tasks. You're trying to multitask, or you're just trying to distract yourself. But, you know, I think that that is a symptom of our modern productivity-focused world, that it has set us up for failure" Host Linda Jarnhamn talks to Nikolas Williams, head of Research at Emotiv about measuring brain health and performance through neurotechnology. Together they explore questions around e.g.: The meaning of cognitive load, stres...