156. Laura Vanderkam: How To Take Control of Your Time and Prioritize What Matters Most

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ed/ba/cf/edbacfde-e42f-27c6-45da-6923d3965330/mza_1855000475729475671.jpg/600x600bb.jpg

Sustainable Ambition

Kathy Oneto

171 episodes

1 day ago

How do you navigate the inevitable conflicts between work and life? Not just the daily schedules or mounting responsibilities, but the tensions between your ambition for your career and your ambition for life? How do you decide what to prioritize and what to let go of? How do you decide when to speed ahead and when to ease up? These aren’t questions of work-life balance or self-care. They’re questions we can answer when we get serious about intentionally designing a life with work that works for you. Join Kathy Oneto, executive and life-work coach and founder of Sustainable Ambition, for conversations with experts, authors, and friends to explore sticky questions around navigating ambitious careers while integrating life with work, practicing sustainable work practices, and building resilience. Most people assume that ambition and sustainability are mutually exclusive. Not so! Keep listening, and Kathy will make you a believer in Sustainable Ambition, too. — Follow or subscribe now. It’s absolutely free and that way you don’t miss an episode! For links to the ideas, resources, or people on the show, go to: sustainableambition.com/podcast Get more with Sustainable Ambition Forum, an exchange of ideas on you+life+work: SustainableAmbition.com/subscribe Get FREE Sustainable Ambition resources at: SustainableAmbition.com/resources

All content for Sustainable Ambition is the property of Kathy Oneto and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Careers

Business,

Management

156. Laura Vanderkam: How To Take Control of Your Time and Prioritize What Matters Most

Sustainable Ambition

47 minutes

6 months ago

156. Laura Vanderkam: How To Take Control of Your Time and Prioritize What Matters Most

How we think about and plan our time matters, especially if we want to focus on the ambitions and goals in life and work that truly matter to us.

My guest, Laura Vanderkam, has been studying time management for over fifteen years. In our conversation, she offers a fresh perspective on common narratives about how much time we have and how we use it. Her approach is both optimistic and practical, with concrete tools and insights to put into your own practice of managing your time.

Learn more about Laura Vanderkam:

Thanks for Listening!

If you liked this episode, please rate, review, and share the episode. Thank you so much!

Get show notes for this episode at https://sustainableambition.com/podcast

Learn more about my book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work at: https://sustainableambition.com/books You can also get order links and pre-order bonuses!

Pre-order my book on Amazon at: https://amzn.to/4hESYMp

Send me ideas for what you’d like to hear on the podcast, or a question that might be read and answered here on the show! Email me at podcast@SustainableAmbition.com