Trusting God brings about PEACE - Shalom - Wholeness

• Shalom / Peace - Biblical peace is about wholeness or completeness, and it was brought to earth in the person of Jesus, the Prince of Peace.

• God wants us to be whole: Body, Mind & Spirit.

Forgiveness

• Healthier relationships.

• Improved mental health.

• Less anxiety, stress and hostility.

• Fewer symptoms of depression.

• Lower blood pressure.

• A stronger immune system.

Unforgiveness can have a negative impact on your physical health, including:

• High blood pressure

• Weakened immune system: Unforgiveness can make it harder for your body to heal 

• Reduced sleep

• Chronic pain

REST:

• Psalm 46:10
•  Matthew 11:28
• Ecclesiastes 4:6
• Proverbs 19:21

Challenge of the Week:

What does true rest look like in your life? Pray about what to do to rest in HIM. Do one thing you did as a kid that brings you peace and joy.