Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video
Sukadev Bretz
21 episodes
3 months ago
Try out different variations of Surya Namaskar, Yoga Sun Salutations. Slower and faster, easier and more demanding, spiritual and more athletic variations. Surya Namaskar, sun salutation, might be the most popular Yoga Exercise. Try out different variations - get new experience and knowledge. Highly inspiring for Yoga Teachers to bring new elements to your classes. And inspiring for Yoga practitioners who want to try out something new.
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Try out different variations of Surya Namaskar, Yoga Sun Salutations. Slower and faster, easier and more demanding, spiritual and more athletic variations. Surya Namaskar, sun salutation, might be the most popular Yoga Exercise. Try out different variations - get new experience and knowledge. Highly inspiring for Yoga Teachers to bring new elements to your classes. And inspiring for Yoga practitioners who want to try out something new.
Gentle Surya Namaskar – Sun Salutation without inverted Postures
Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video
8 years ago
Gentle Surya Namaskar – Sun Salutation without inverted Postures
Practice a gentle variation of Surya Namaskar (sun salutation). Suitable for beginners, for anybody with back problems, even with slipped disk. Suitable also for anybody who is not supposed to do inverted postures. Of course, you should consult a doctor, … Weiterlesen →
Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video
Try out different variations of Surya Namaskar, Yoga Sun Salutations. Slower and faster, easier and more demanding, spiritual and more athletic variations. Surya Namaskar, sun salutation, might be the most popular Yoga Exercise. Try out different variations - get new experience and knowledge. Highly inspiring for Yoga Teachers to bring new elements to your classes. And inspiring for Yoga practitioners who want to try out something new.
