Short Morning Meditation

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Surya Meditations

Surya Izabella

4 episodes

5 days ago

Surya Meditations is a digital portal of warmth, art, and inner peace Surya means “sun” in the ancient language of Sanskrit, a symbol of light and awakening. Each episode offers a gentle, guided meditation to help you slow down, connect with your heart, and return to stillness. Written and spoken by Surya Izabella, these meditations are created with love and intention to support your emotional well-being, relaxation, and inner light.

Mental Health

Health & Fitness

RSS

All content for Surya Meditations is the property of Surya Izabella and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Short Morning Meditation

Surya Meditations

6 minutes 18 seconds

1 month ago

Short Morning Meditation

🌞 Welcome to today’s Short Morning Meditation

This gentle, guided practice invites you to start your day with calm, clarity, and a light heart.
Awaken your energy, stretch your body, and breathe in the warmth of a new beginning.
Let this meditation support you as you take flight into your day: grounded, open, and full of intention.

May this practice offer you a fresh start to your day.
Thank you for meditating with me.

✨ Let’s stay connected:
Instagram: @surya_izabella
Meditation & Art updates: @suryameditations

🎧 Subscribe on Spotify: Surya Meditations📺 Watch on YouTube: Surya Meditations

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🎨 Artwork, writing, and narration by Surya Izabella
🎵 Music credits:
“The Inner Sound” — Jesse Gallagher
Licensed via the YouTube Audio Library (Free to use with attribution)
Website: https://jessegallagher.tv/artist/jesse-gallagher/

“European Forest Ambience” — Mixkit (free for commercial use)
Website: https://mixkit.co