Send us a textIn episode 77 of Survivor Science, I sit down with stroke survivor, author, and coach Jan Burl to talk about her incredible journey of resilience and recovery. Jan shares her powerful story of surviving a severe hemorrhagic stroke, the challenges she faced in rebuilding her life, and how she found purpose through writing, coaching, and breathwork. From her early days of struggle to becoming a guiding voice for other survivors and caregivers, Jan’s story is a testament to perseve...
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Send us a textIn episode 77 of Survivor Science, I sit down with stroke survivor, author, and coach Jan Burl to talk about her incredible journey of resilience and recovery. Jan shares her powerful story of surviving a severe hemorrhagic stroke, the challenges she faced in rebuilding her life, and how she found purpose through writing, coaching, and breathwork. From her early days of struggle to becoming a guiding voice for other survivors and caregivers, Jan’s story is a testament to perseve...
64. Survivor Science Soundbites: Gratitude, Growth, and Lessons from Athletes in Stroke Recovery
Survivor Science
22 minutes
11 months ago
64. Survivor Science Soundbites: Gratitude, Growth, and Lessons from Athletes in Stroke Recovery
Send us a textIn this pre-Thanksgiving episode, I reflect on the ups and downs of the recovery journey and why gratitude plays such an important role. From sharing personal updates about life as a stroke survivor and the relentless pursuit of progress to exploring inspiration from athletes and the lessons they teach about resilience, this episode dives into what fuels recovery—even when it’s hard.I also talk about balancing safety with pushing boundaries, share insights from a recent group ca...
Survivor Science
Send us a textIn episode 77 of Survivor Science, I sit down with stroke survivor, author, and coach Jan Burl to talk about her incredible journey of resilience and recovery. Jan shares her powerful story of surviving a severe hemorrhagic stroke, the challenges she faced in rebuilding her life, and how she found purpose through writing, coaching, and breathwork. From her early days of struggle to becoming a guiding voice for other survivors and caregivers, Jan’s story is a testament to perseve...
