NOTE: moving to new studio! WE WILL BE BACK!!! Surviving Your Mind is a weekly show about 2 self driven Veterans on a path to HEALING from lifelong trauma & hear stories from guests all over the world!! Through different methods learn to STOP self sabotage & STOP believing you are too broken & START healing yourself from the INSIDE to Survive Your Mind. You Are ENOUGH!
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NOTE: moving to new studio! WE WILL BE BACK!!! Surviving Your Mind is a weekly show about 2 self driven Veterans on a path to HEALING from lifelong trauma & hear stories from guests all over the world!! Through different methods learn to STOP self sabotage & STOP believing you are too broken & START healing yourself from the INSIDE to Survive Your Mind. You Are ENOUGH!
Healing starts with acknowledging your emotional traumas. Today we talked about the negative consequences that comes from ignoring your past experiences. The pain only exists in the mind, once we acknowledge what we feel only then can we start to heal. Always remember that it is NOT your fault and you are ENOUGH.
Surviving Your Mind
NOTE: moving to new studio! WE WILL BE BACK!!! Surviving Your Mind is a weekly show about 2 self driven Veterans on a path to HEALING from lifelong trauma & hear stories from guests all over the world!! Through different methods learn to STOP self sabotage & STOP believing you are too broken & START healing yourself from the INSIDE to Survive Your Mind. You Are ENOUGH!