NOTE: moving to new studio! WE WILL BE BACK!!! Surviving Your Mind is a weekly show about 2 self driven Veterans on a path to HEALING from lifelong trauma & hear stories from guests all over the world!! Through different methods learn to STOP self sabotage & STOP believing you are too broken & START healing yourself from the INSIDE to Survive Your Mind. You Are ENOUGH!
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NOTE: moving to new studio! WE WILL BE BACK!!! Surviving Your Mind is a weekly show about 2 self driven Veterans on a path to HEALING from lifelong trauma & hear stories from guests all over the world!! Through different methods learn to STOP self sabotage & STOP believing you are too broken & START healing yourself from the INSIDE to Survive Your Mind. You Are ENOUGH!
Today we talked about codependency thinking and behaviors can sabotage our mental health, happiness, and relationships. Codependent thinking is distorted and unhelpful, learn to challenge codependent thoughts and replace them with positive story telling. Thank you for listening and remember it is NOT your FAULT.
Surviving Your Mind
NOTE: moving to new studio! WE WILL BE BACK!!! Surviving Your Mind is a weekly show about 2 self driven Veterans on a path to HEALING from lifelong trauma & hear stories from guests all over the world!! Through different methods learn to STOP self sabotage & STOP believing you are too broken & START healing yourself from the INSIDE to Survive Your Mind. You Are ENOUGH!