Send us a text In this week’s Surviving to Thriving, I share a powerful story of an ignitHER client who thought time was her biggest obstacle in prioritizing her goals. *SPOILER ALERT* Time is never the issue! But in just our second session, a Human Design reading revealed her true strengths as a Manifestor—a powerful initiator. This realization transformed her perspective, allowing her to see that what she had viewed as her big weakness, was in fact her greatest strength. Her confidence and...
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Send us a text In this week’s Surviving to Thriving, I share a powerful story of an ignitHER client who thought time was her biggest obstacle in prioritizing her goals. *SPOILER ALERT* Time is never the issue! But in just our second session, a Human Design reading revealed her true strengths as a Manifestor—a powerful initiator. This realization transformed her perspective, allowing her to see that what she had viewed as her big weakness, was in fact her greatest strength. Her confidence and...
109: SOMATIC: Getting In Touch With Your Body with Somatic Coach Sara Vatore
Surviving to Thriving: A Podcast for Women
37 minutes
1 year ago
109: SOMATIC: Getting In Touch With Your Body with Somatic Coach Sara Vatore
Send us a text "If you listen to your body when it whispers, you don't have to listen to it when it screams." I don't know about you, but I can't open Instagram, Facebook, or my newsfeed without seeing the word SOMATIC. There is somatic yoga, somatic workouts, somatic therapy, etc. So when I met Sara Vatore, a somatic and peak performance coach, last fall I knew I needed to have her on the podcast. As it turns out, SOMA means the body and these "new to me" modalities are all about getting i...
Surviving to Thriving: A Podcast for Women
Send us a text In this week’s Surviving to Thriving, I share a powerful story of an ignitHER client who thought time was her biggest obstacle in prioritizing her goals. *SPOILER ALERT* Time is never the issue! But in just our second session, a Human Design reading revealed her true strengths as a Manifestor—a powerful initiator. This realization transformed her perspective, allowing her to see that what she had viewed as her big weakness, was in fact her greatest strength. Her confidence and...
