Can Being Sedentary Make You Stupid?

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Surviving the Sedentary Apocalypse with Pedro

Wakeout

9 episodes

5 days ago

The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens. Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

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Self-Improvement

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The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens. Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

Show more...

Self-Improvement

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Can Being Sedentary Make You Stupid?

Surviving the Sedentary Apocalypse with Pedro

2 minutes 47 seconds

2 years ago

Can Being Sedentary Make You Stupid?

There's a link between decreased brain performance and prolonged sitting. How bad is it? And can that damage the brain permanently? In this video we explore why it's crucial to move frequently to maintain optimal brain performance in the long term. Get your best defense against the sedentary epidemic with the Wakeout app: https://apps.apple.com/app/wakeout-exercise-breaks/id1242116567 Follow me on twitter for more: https://twitter.com/pddro