We explore how suicide loss reshapes marriages, families, friendships, and the relationship with self, and we share practical tools to repair or release ties with clarity and compassion. We offer boundary scripts, ways to communicate needs, and five steps to rebuild trust without bitterness. • grief creating a before and after that shifts every relationship • different grieving styles in partners and how to reconnect • emotional responsibility to reduce resentment • family conflict, blame cy...
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We explore how suicide loss reshapes marriages, families, friendships, and the relationship with self, and we share practical tools to repair or release ties with clarity and compassion. We offer boundary scripts, ways to communicate needs, and five steps to rebuild trust without bitterness. • grief creating a before and after that shifts every relationship • different grieving styles in partners and how to reconnect • emotional responsibility to reduce resentment • family conflict, blame cy...
Episode 109: When Work Feels Like Too Much: Returning to Work After Suicide Loss
Survived to Thrive Podcast
14 minutes
7 months ago
Episode 109: When Work Feels Like Too Much: Returning to Work After Suicide Loss
The jarring disconnect between your shattered world and the normal workplace environment can feel impossible to navigate after losing someone to suicide. Whether you're returning after a few days of bereavement leave or struggling months later, this episode walks through the complex reality of grief in professional settings and offers practical guidance. Grief fog isn't just emotional—it's your brain's protective response to overwhelming loss. When you can't concentrate on spreadsheets or cl...
Survived to Thrive Podcast
We explore how suicide loss reshapes marriages, families, friendships, and the relationship with self, and we share practical tools to repair or release ties with clarity and compassion. We offer boundary scripts, ways to communicate needs, and five steps to rebuild trust without bitterness. • grief creating a before and after that shifts every relationship • different grieving styles in partners and how to reconnect • emotional responsibility to reduce resentment • family conflict, blame cy...