On this episode of Survive & Thrive 8791, I welcome Ken Penfield to the Buck & Honey’s remote studios. In January 2025, the Penfield family would experience a tragedy no family should have to go through. Their oldest child, Kay, passed away from a self-inflicted gunshot wound. Their lives would be changed forever. 

Ken courageously shares his story about the events that led to that fateful day. Speaking from the heart and fearlessly vulnerable, he walks us through the ups and downs of Kay’s life, talents, achievements, struggles, and the battles they fought since high school. Kay is not defined by their final days, but a life that was full of hope.

This heart-wrenching story is not just about a grieving father, but now a passionate advocate for awareness, prevention, and screening. His mission is to help other families, educators, and members of the community recognize the warning signs, stop the stigma surrounding mental health, and create spaces where young people feel accepted, heard, and supported.

This episode is not just about the loss of a child and sibling. It’s about grieving, coping, and the importance of open conversations about youth mental health. Ken’s story is powerful and deeply moving. If sharing his family's pain can save a life, then Ken’s and Kay’s story will continue to make an impact in the world. You won’t want to miss this episode of Survive & Thrive 8791. CAN’T WAIT!!!