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Survival Notes
Compass Point Institute
11 episodes
1 month ago
A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for professional mental health advice or treatment. The views expressed are my own, drawn from clinical experience and personal perspective. If you're in crisis, please seek support from a licensed professional or emergency services.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Survival Notes is the property of Compass Point Institute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for professional mental health advice or treatment. The views expressed are my own, drawn from clinical experience and personal perspective. If you're in crisis, please seek support from a licensed professional or emergency services.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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"there's been some hyperfocus, not gonna lie"
Survival Notes
4 minutes
3 months ago
"there's been some hyperfocus, not gonna lie"

Jon emerges from months of creative hyperfocus to give a raw update on where he's been and where Survival Notes is heading. After building out the entire Focus Path/Compass Point ecosystem - practice, podcasts, frameworks, content systems - he's finally ready to get into a real production groove.

This episode is pure stream-of-consciousness processing: MS soft disclosure, the "allergy to toxic people," why he had to live in two worlds for so long, and what happens when you try to share genuine excitement with people who can't handle it.

No script, just Jon turning on the mic after a marathon creative building phase to say: I'm still here, the work is deeper now, and Survival Notes is about to get way more intimate.

"When the going's good, the going's good."

★ Support this podcast ★
Survival Notes
A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for professional mental health advice or treatment. The views expressed are my own, drawn from clinical experience and personal perspective. If you're in crisis, please seek support from a licensed professional or emergency services.