To my friend, Ultan! I loved our intimate conversation about music, life, and the new album Only! Thank you for sharing your entertaining stories--from playing with Jackson Brown and opening for John Fogerty, to a near-miss with a Paramount placement song on a Netflix movie — and how those moments shaped your career in some capacity.  The conversation dug into craft: songwriting as the true "currency" of music, ideas for breaking the sameness (Rick Rubin's idea), and the completion phase of a record — knowing when to stop refining and let the work go--not always easy for an artist. You spoke practicality about running a small coffee trailer in rural Ireland as a social creative reset, balancing multiple live projects, and the realities of touring and record promotion. I love that you're in search of staying fresh with new ideas.  Thank you for talking about some of your sweet tunes, the intimate mixing choices that made your voice more intimate, and your approach to being vulnerable on record. And like a good Paul Thomas Anderson film, your music always keeps my interest at a high level. Cheers, for always being so delightful and genuine!Follow Ultan Conlon: https://ultanconlon.com/Follow Surprise Cast: Amazon, Apple, iHeart, Podbean, SpotifyAdditional music by John Douglas (Trashcan Sintras): https://johndouglas.bandcamp.com/album/john-douglas-2023