Discover the insights and training techniques behind the Basis Paddle Trainer in this episode. Learn from an extensive discussion about the nuances of surfing, the importance of paddling technique, and how proper training can exponentially improve your surfing skills.
Ideal for surfers of all levels looking to increase their wave count and performance, this episode dives deep into practical tips, personal experiences, and the science-backed reasons why specialized paddle training can make all the difference in your surfing journey.
Get the Basis Paddle Trainer with 10% discount: https://www.surfbasis.com/ (Use code "PEPIJN" at check-out)
(00:00) Meeting Van Vu
(00:54) The Genesis of the Basis Surf Podcast
(02:36) Insights from Surfing Legends
(03:37) Key Takeaways from Interviews
(07:04) Conflicting Philosophies in Surfing
(16:32) Experimenting with Boards and Techniques
(26:53) The Importance of Paddling
(44:31) The Journey to Creating the Basis Paddle Trainer
(45:37) Overcoming Training Challenges
(47:57) Quantifying the Benefits of Paddle Training
(50:51) The Importance of Paddle Technique
(57:49) Fundamentals of Paddling Posture
(01:10:38) Training Tips for Surfers
(01:16:18) The Role of Specificity in Training
(01:20:10) Conclusion and Final Thoughts
Follow Van Vu and the Basis Surf podcast:
Instagram: https://www.instagram.com/gosurfbasis
Podcast: https://www.youtube.com/@Gosurfbasis
Get the Basis Paddle Trainer with 10% discount: https://www.surfbasis.com/ (Use code "PEPIJN" at check-out)
Follow Pepijn and his coaching:
Instagram: https://instagram.com/pepijntigges
Website: https://iampepijn.nl
Online coaching program - Surf Academy Pro: https://www.surfacademypro.com/