Send us a text Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California. We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best versio...
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Send us a text Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California. We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best versio...
Send us a text There are a ton of podcasts out there but one thing that’s missing, at least I think, is the real person view. The view from a 40-year old woman surfer in Southern California in the line-up, I’m not a horrible surfer, we’ll say average. I celebrate all women who surf or anyone in general because it’s hard. I hope that my stories and experiences in this podcast will inspire you and empower you to live your best life. We’re gonna talk about everything rel...
Surfing At 40
Send us a text Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California. We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best versio...
