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Surfing At 40
Bora Chan
8 episodes
8 months ago
Send us a text Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California. We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best versio...
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All content for Surfing At 40 is the property of Bora Chan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California. We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best versio...
Show more...
Sports
Personal Journals,
Society & Culture,
Health & Fitness
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EP04: 6 Things I Do "Do" as a 40-Year Old Surfer Woman
Surfing At 40
21 minutes
2 years ago
EP04: 6 Things I Do "Do" as a 40-Year Old Surfer Woman
Send us a text Well, you've heard about the things that I don't do so here's the follow up to that. Here are the 6 things that I do "do" as a 40-Year old surfer woman. These things apply to surfing and to my everyday life. I hope that you are able to take at least one thing from this episode that helps you with your surfing. I also will be taking a little break before the new year starts but please stay tuned as my next episode will be featuring a guest! I'm supe...
Surfing At 40
Send us a text Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California. We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best versio...