Send us a text Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California. We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best versio...
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Send us a text Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California. We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best versio...
Send us a text You need to surf with people who hoot you on waves. Who cheer after you’ve caught a bomb ass wave. Yes, for the most part surfing is a solo sport but when you can share it with people that have that same passion as you, you leave the ocean on a high that lasts the whole day. This is why most surfers are so happy. They get endorphins from surfing and it puts them in a positive state of mind. Go out and find the right surf crew, don't wait for it t...
Surfing At 40
Send us a text Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California. We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best versio...
