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SUPP UP.®
SUPP UP.
34 episodes
3 days ago
If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at PR@supp-up.com
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Health & Fitness
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All content for SUPP UP.® is the property of SUPP UP. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at PR@supp-up.com
Show more...
Health & Fitness
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Replace Caffeine with THESE During Workouts - Episode 29
SUPP UP.®
8 minutes 10 seconds
10 months ago
Replace Caffeine with THESE During Workouts - Episode 29

Episode 29 covers two supplements that give caffeine a run for its money when it comes to being an effective pre-workout supplement - all without the post-caffeine "crash". The research mentioned in this episode is available on the blog link below under.

This episode is also available as a blog post here.

Get your free workout log - click here.

SUPP UP.®
If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at PR@supp-up.com